You may have wondered at some point of time why success comes easily to some and eludes others, despite the same inputs and efforts. Well, much of the time it has to do with the person’s beliefs and positive self talk. All people who succeed have one common characteristic – they all believe that they […]

Learn to let go of anger and the past, and start living in the present. Relationship expert and New York bestseller author, Iyanla Vanzant, and Oprah discuss what anger really is and how to set yourself free. Learn from the best to be your true self again! What is Anger? In the book “Peace from […]

The bestselling author and coach, Cheryl Richardson, was at Oprah Life Class and discussed the importance of having faith in yourself. She also shared her daily affirmations that she personally uses to boost her self esteem and self confidence. If you have missed that show, here’s a chance to catch up! You will find a […]

Most of the time, without even realizing what we’re doing, we continually circulate our thoughts and feelings in our heads. When referring to the word “thought” what is meant is any kind of image, feeling, or word that happens in the mind. There is a saying that states, ‘If you think you can or can’t […]

Inner dialogue, which consists of thoughts and beliefs, can be the key factor in whether one is successful, mediocre, happy, miserable, angry, etc. Beliefs are what cause some to be heroes and some to be villains. Beliefs have the ability to create or destroy. Beliefs can even change the actual physiology of our bodies. If […]